Valerian Root Extract
Valerian is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.
Valerian is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.
Valerian is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.