Erythritol
Erythritol has no effect on your glucose or insulin levels. It also tastes as lot like table sugar. For decades, it's been a favorite artificial sweetener for those with diabetes. In most cases, bacteria in your mouth break down regular sugars and starches and turn them into acid. This can wear down your enamel and cause cavities. But the FDA says erythritol is good for oral health because it slows the growth of one type of that bacteria and decreases the acid that bacteria make.
Erythritol has no effect on your glucose or insulin levels. It also tastes as lot like table sugar. For decades, it's been a favorite artificial sweetener for those with diabetes. In most cases, bacteria in your mouth break down regular sugars and starches and turn them into acid. This can wear down your enamel and cause cavities. But the FDA says erythritol is good for oral health because it slows the growth of one type of that bacteria and decreases the acid that bacteria make.
Erythritol has no effect on your glucose or insulin levels. It also tastes as lot like table sugar. For decades, it's been a favorite artificial sweetener for those with diabetes. In most cases, bacteria in your mouth break down regular sugars and starches and turn them into acid. This can wear down your enamel and cause cavities. But the FDA says erythritol is good for oral health because it slows the growth of one type of that bacteria and decreases the acid that bacteria make.